The many faces of pain

Published on May 8, 2019

Nowadays we associate pain with damage to our bodies but the Ancient Greek philosophers considered…

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Kath’s day out at Paintedhorse

Published on October 22, 2018

On a warm day in late September I joined the Mindfulness the Equine Way event…

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ITP and me

Published on June 25, 2018

ITP (idiopathic thrombocytopenic purpura) is an autoimmune disease, meaning you have a low platelet count…

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Beltane and the Festival of Fire

Published on April 30, 2018

The ancient Celtic festival of Beltane is celebrated today and tomorrow and is held to…

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The wonders of a weed!

Published on April 10, 2018

Have you ever stopped to think about the humble dandelion? What a happy looking flower…

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The return of spring

Published on March 20, 2018

I spent last weekend on an animal communication course with Madeleine Walker, an animal communicator…

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A little cup of coffee

Published on March 9, 2018

  Last week I posted on Facebook a mindful meditation encouraging people to consider every…

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A perfect day at Ham Wall

Published on February 23, 2018

On a lovely day one of my favourite places to wander is the RSPB reserve…

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